In recent times the western world has undergone a transportation change. Cars were the king of the road, however we can now see a growing trend in the popularity of cycling as a main method of transport. Perhaps the trend can be put down to 'green' thinking, or maybe just the prices of gas are starting to get to people. Whatever the reason, there are more cyclists on the road than ever. Perhaps you have been giving some thought to getting a bike yourself? If so the following is some handy advice on what to look out for.
You need to make sure you pick a bike that is the right size. To accomplish this you need know your inseam measurement. This is accomplished by measuring from your groin to your foot down the inside of your leg. Ideally you should be able to place both feet on the ground while on your bike. This is for safety more than anything else, if your brakes should fail you will not be able to easily stop the bike otherwise. Believe it or not, your bicycle seat should not sit at its lowest setting, resting against the crossbar. You always want to change the position of the seat so that it is a few inches higher than normal, so keep this in mind when picking your bike. You will have a much more comfortable experience when riding if you are able to get some clearance between the crossbar of the bicycle and you. The best way to adjust is this way, place your foot on the pedal at the lowest setting, then extend your leg almost fully, and adjust your seat to accommodate.
Don’t forget to buy your safety gear. The new bicycle helmets look and feel nothing like the old bicycle helmets. Not only are they made to better protect you, but they are also made to appeal a bit more aesthetically. You should never go for a ride without putting on your helmet first. Sometimes that fraction of padding really can save your life!
It wouldn't hurt to also get some elbow and knee pads, and some wrist and ankle guards if you are going to take your bike off-road. If you plan to use your bike as a sole means of transportation, buy yourself some pants clips. They work by clipping your pants out of the way so they can't get tangled in the chain or gears.
Your main priority is the physical fit of your bike. If you intend to use your bike a lot, perhaps as check my source your main method of transport, it is important you keep this in mind. Comfort and saftey are the two most important aspects of riding a bike.